I had my first in-home physical therapy appointment today. I’m almost afraid to be as happy as I am about it. Muscles were moved today that haven’t been moved for 6+ years.￼ My right leg knee hip ankle, yeah the whole thing 😜 after a few minutes, didn’t hurt as badly.￼ The left leg, on the pain scale a 10. He was almost afraid that my hip was out of the socket. Thankfully it’s not. I realized how the body protects itself today when at a certain point my leg went tight. It basically said, no more! ￼￼Some of the problem is the knee. I have a frontal torn meniscus and wow! ￼￼ It’s something that was never￼ taken care of because it was the second time it happened. That’s a whole other story. A good thing is he is going to let them know what I need for my legs. Starting with a knee brace for my left knee. He was so helpful and even did the breathing with me. I have a pretty high pain tolerance, but a couple times I thought my leg was going to snap.
He will be coming back Friday. The problem I may run into is, of course, Independence Blue Cross. At this point I have four visits. Technically the first nurse visit to fill out the paperwork, and the PT visit just to assess my situation, along with the last visit when they sign you out of rehab whatever, and the visit today, that’s already four visits. ￼￼￼😳 Now that he knows the range of motion and what it’s going to take to help me￼, I should get more visits. I think I’m going to have to send an email to Jason at Independence Blue Cross. * I know there are many run-on sentences. I’m a little medicated as the pain right now is pretty high. Kind of like me. 😏
After PT I actually felt positive. That is kind of a strange feeling for me. I am going to go with it and see where it takes me.￼￼￼ I just hope that Independence Blue Cross will allow me enough visits. I am definitely going to need a month or two since it’s only a couple times a week.￼ If we can get everything stretched out then I’ll be able to get back in my wheelchair￼. Right now, that’s really all I’m pushing for. Once that happens, I can possibly get Physical Therapy to help me be able to transfer on my own. ￼￼￼￼￼It could happen…
Have courage and be kind.￼￼￼￼