It all started with an email from my hubby that had me in tears. I knew it was time to take it, my life, back from my illness[s]. He is suffering emotionally and physically due to my illness. I finally realized that once upon a time, I said I would not let my disease[s] take me over. I realize now, I have done just that. I have literally stopped trying and have been letting it all take me away from me. Almost like I am laying down to die. The ‘why bother’, the ‘who cares anyway’. This person is NOT me! I am and have always been a fighter. I do not give up on things. It may take me a bit to finish certain things in my life, but I will finish them in the end. I am no quitter.
I have Primary Progressive MS, spastic colon, incontinence, degenerative disc disorder, prone to anxiety attacks, depression [sometimes severe], esophagus issues, pain, tremors, and too many little things that come with all this to mention. BUT, I can work with some of these. Food is my biggest enemy. Gluten, soy, dairy, certain veges and seed items are bad for Autoimmune disorders. They can cause terrible problems for me. Processed foods, and fake sugars and fake fats are bad as well. I know this and almost 2 years ago I changed my lifestyle and cut out the crap foods and learned to eat the right way. No supplement drinks, pills, or ‘fake’ foods. I lost over 20 pounds and felt great. No, it did not make me walk again, no it did not cure me, but it sure helped my overall emotional self. My stomach issues all about disappeared. My fatigue lessened. I still had my not so great days, bu they were much fewer.
So WTF happened?? I gave up. I gave in. I got down one day and let it take me over and went back to my old habits. Gained the weight back and all the good things that happened faded. I could not find my way back. Now, I am not saying this was a bad thing or even that I won’t have bad days again. I am saying that I am going to work at getting ME back. Fighting this wicked disease that has crippled me and do everything I can TO find my way back.
And it all began from the email from my hubby. He loves me, completely and true. But, he started losing himself. Sadness and fear overtook him. The worry for me was killing him. I was letting my disease kill me slowly. I was not seeing what it was doing to him and my children. I was lost in my MS. I knew as I read that letter that I needed to take a stand against my MS. I got up and got my ass over to me motorized pedaler and got to work. I lifted my small weights and am slowly getting back to eating the way humans are supposed to eat. Not the way the BS food industry says we should eat. They do not care about us, they care about selling shit food to us and making money off of us. NO more.
Will I slip? Will I have bad days ahead? Will I lose myself again? Maybe! But that’s ok. It’s all about baby steps.
Baby steps here…
to be continued…